With being so behind on these blog posts, I'm not too sure of the stats for this workout. While I'm working out I usually write them in my phone, but I have several here.... so I'm just going to take a guess.
Today's Reason: 11. So I am considered in "healthy" condition.
Miles Ran: 2.33
Calories Burned Running: 355
Weight: 170
Yay! A half a pound less from the last time I weighed myself!
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